Maybe one should eat like a rabbit and run like one too. For one week all I ate was salads one for lunch and one for dinner. These were from Trader Joes'
I really enjoyed my random selection and I was able to still get protein in with some really good chicken assorted salads too
It was not hard to dedicate myself to salads for a week but what really surprised me is the fact I seem to be losing weight while doing it.
I had some visible progress and in that process I realized a few things 1) I was drinking more water and my bladder was always full. I am not sure exactly why but I seem to drink more water and while satisfied there were some serious hunger pangs.
I was tempted to weigh myself but instead I did something that really well...made me feel good
Yup the whole bag while I sat on the beach reading magazines.
For the most part I will try the All Salad diet again but maybe throw in a Cheeseburger midway.